Our Menu
Some ingredients may not be cooked to a temperature of 145°F • Consuming raw or undercooked seafood or requesting undercooked meats may increase your risk of foodborne illness.
Starters
Seared Ahi Tuna
$22.00
Cajun seared ahi tuna served sashimi style with ginger, wasabi, sesame seeds & soy sauce.

Grilled Shrimp
$16.00
Delicious flame-grilled tiger shrimp with a sprinkle of our pineapple-papaya salsa.
Kung Fu Shrimp or Chicken
$16.00
Tiger shrimp sauteed in Louisiana hot sauce with chopped peppers and green onions | Add Rice +$4.00
Shrimp Scampi
$16.00
Our creamy scampi sauce of garlic, herbs, sliced mushrooms, tomatoes, green onions and basil | Add Linguini +$5.00

Sol Bruschetta
$14.00
Chopped Roma tomatoes, basil, capers, garlic and parmesan cheese tossed in a balsamic vinaigrette and served over toasted French bread points.
Tuscan Bruschetta
$15.00
Blistered tomatoes, charred rosemary, confit garlic, and goat cheese served with a side of toasted bread.
Clam Steamers or Mussels
$24.00
Fresh New Zealand little neck clams or black mussels or a combination of both - sauteed in your choice of white wine, garlic, herbs & butter or a zesty tomato-based broth.

Sirloin and Pork Meatballs
$15.00
Hand-rolled ground sirloin and pork meatballs in our own creamy portobello gravy.
Sauteed Sol Mushrooms
$10.00
White button mushrooms sauteed in a creamy garlic, white wine and herb sauce.

Parmesan Garlic Bread
$6.00
Our French bread baked with lots of garlic, butter and parmesan cheese, served with a side of our homemade marinara sauce | Try it spicy for a kick!

Focaccia Bread
$5.00
House made daily. Served with herb olive oil and balsamic vinegar.
Soups

Sol Vegetable Soup
Small $10.00 | Large $14.00 • With Chicken add +$5.00 | With Meatballs add +$6.00 | With Rice or Pasta add +$3.00 each.
Tomato Bisque
$10.00

Ahi Chowder
$14.00
Ahi tuna in a creamy, tomato-based soup with fresh chopped vegetables.
Salads
Salads
$14.00/Small
$16.00/Large
With Grilled or Blackened Salmon add +$18.00 • With Grilled or Blackened Chicken for Small add +$8.99 | For Large add +$11.00 • With Grilled or Blackened Shrimp for Small +$8.00 | For Large add +$12.00 • With Grilled or Blackened for Small add +$12.00 | For Large add +$15.00

Sol Salad
Mixed baby greens, bleu cheese, walnuts, grape tomatoes & dried cranberries served with a balsamic vinaigrette.

Caesar Salad
Chopped romaine lettuce, tossed in our creamy Caesar dressing with croutons and parmesan cheese.
Arugula Rocket Salad
Arugula, goat cheese, pear, and walnuts with a champagne vinaigrette.
Beef and Lamb
Filet Mignon
8 oz filet marinated in our secret marinade and then flame grilled to order. Comes with your choice of two of the following: Garlic Mashed Potatoes, Sauteed Spinach, Seasonal Vegetables, Broccoli, Pasta or Rice | Add Portobello Mushrooms +$5.00 | Bleu Cheese +$5.00 | Add Shrimp Scampi +$8.00
Grandma Jill's Meatloaf
$26.00
Ground filet mignon meatloaf grilled over an open flame and covered with a mushroom gravy. Served with mashed potatoes and grilled veggies.
Rack of Lamb
$50.00
Delicious, tender lamb chops grilled to order over an open flame served with a side of sauteed spinach and garlic mashed potatoes.
Seafood
Blackened Ahi
$40.00
8 oz prime cut ahi tuna in a cajun spice blend, seared rare and topped with fresh papaya-pineapple salsa and sesame seeds, served over jasmine rice with a side of seasonal vegetables.
Mediterranean Swordfish
$38.00
Grilled swordfish steak topped with a Roma tomato, Greek olive, caper & white wine sauce, served with garlic mashed potatoes & grilled veggies.
Sol Salmon
$38.00
Fresh salmon topped with a Roma tomato, white wine, garlic & basil sauce served with fresh grilled veggies and your choice of pasta, rice, or garlic mashed potatoes.
Blackened Salmon Piccata
$40.00
Blackened salmon topped with a lemony cream sauce, capers, on a bed of linguini, and asparagus.
Sol Seafood Cioppino
$40.00
A huge, steaming bowl of clams, mussels, shrimp, and grilled ahi tuna & fresh chopped vegetables in a succulent tomato broth | Add Side of Linguini +$5.00
Chicken
Lemon & Rosemary Chicken
$29.00
Grilled chicken breast with lemon and rosemary gravy over mashed potatoes and grilled vegetables.
Chicken Piccata
$32.00
Our own picatta sauce over grilled chicken breast with a side of al dente linguini with olive oil and parmesan cheese.
Artichoke Dijon Chicken
$32.00
Dijon mustard cream sauce & artichoke hearts over flame-grilled chicken breast with rice & grilled vegetables.
Mediterranean Chicken
$29.00
Blackened chicken with roasted tomatoes, Greek olives, and capers, served with jasmine rice and seasonal vegetables.
Pork

BBQ Ribs
$24.00
Tender pork baby-back ribs in a tangy BBQ sauce with mashed potatoes & grilled veggies.
Pasta
Any dish with broccoli or mushrooms +$3.00 each.
Salmon Diavolo
$38.00
Freshly grilled salmon on a bed of linguini, topped with basil, sun-dried tomatoes, and parmesan in our spicy marinara | With Shrimp add +$6.00
Fettuccini Jambalaya
$28.00
Sliced chicken breast, spicy Louisiana sausage, peppers, green onions, & cajun cream | With Shrimp add +$6.00
Sol Penne
$28.00
Roma tomatoes, sliced chicken breast, basil, parmesan cheese & garlic tossed in penne pasta.
Lobster Ravioli
$32.00
Lobster & ricotta cheese ravioli topped with shrimp in our vodka lobster sauce.
Newport Linguini
$29.00
Linguini pasta tossed with mussels, clams & shrimp in a spicy marinara sauce with garlic & basil.
Fettuccini Alfredo
$26.00
Fettuccini pasta in a creamy Alfredo sauce with sliced chicken breast & basil.

Sol Stroganoff
$28.00
Our famous meatballs & gravy served over a plate of fettuccini.
Beef Bolognese
$28.00
Filet mignon bolognese sauce, slow-cooked and served with fettuccini.
Desserts
Subject to availability…please ask your server for tonight’s selection.
Crème Brulée
$12.00
Tiramisu
$12.00
Espresso ladyfingers with mascarpone and cocoa.
NY Cheesecake
$9.00
Crème Brulee Cheesecake
$9.00
Bread Pudding with Vanilla Ice Cream
$11.00
Brownie à la Mode
$12.00
Salted Caramel Brownie À La Mode
$12.00
Cookies and Cream
$10.00
Warm chocolate chip cookies with ice cream.
Chocolate Chip Cookie
$4.00
Rootbeer Float
$7.00
Affogato
$8.00
ice cream with espresso.
Enjoy the flavors of Sol Grill at home, the office, or elsewhere while hosting your next dinner party, corporate event, or family celebration | All catering is available in small or large party trays | Priced per serving
Appetizers

Meatballs
$6.00
Sautéed Mushrooms
$5.00
Grilled Shrimp with Tropical Salsa
$6.00
Louisiana Chicken / Peppers
$5.00
Bruschetta
$4.00
Shrimp Scampi
$6.00
Salads
$10.00
Sol Salad
Mixed greens, cranberries, bleu cheese crumbles, walnut, champagne dressing.
Caesar
Romaine, parmesan cheese, house made croutons, caesar dressing.
Rocket
Arugula, goat cheese, walnuts, pear, champagne dressing.
Entrees
Chicken Breast (6oz) with Sauce
$15.00
Lemon / Rosemary or Piccata, or Artichoke Dijon
Filet Mignon
$34.00
Seafood
Salmon
$26.00
Swordfish
$26.00
Blackened Ahi
$26.00
Pasta
Lobster Ravioli
$25.00
Jambalaya
$18.00
Bolognese
$16.00
Chicken Alfredo
$15.00
Sides
$10.00
Asparagus
Mashed Potatoes
Broccolini
Rice
Linguini or Penne
Olive oil, garlic + parmesan.