Our Menu

  • Starters

  • Soups & Salads

  • Chicken & Pork

  • Seafood

  • Beef & Lamb

  • Pasta

  • Desserts

  • Drinks

  • Kids Menu


  • Seared Hawaiian Ahi Tuna


    Cajun seared ahi tuna served sashimi style with ginger, wasabi, sesame seeds & soy sauce
  • BBQ or Thai Chicken Skewers


    Grilled chicken breast filets in a  tangy & zesty BBQ sauce or a spicy Thai peanut sauce
  • Grilled Shrimp


    Delicious flamed-grilled tiger shrimp with a sprinkle of our pineapple-papaya salsa
  • Kung Fu Shrimp


    Tiger shrimp sauteed in Louisiana hot sauce with chopped peppers and green onions
  • Shrimp Scampi Style


    Our creamy scampi sauce of garlic, herbs, sliced mushrooms, tomatoes, green onions & basil
  • Sol Bruschetta


    Chopped Roma tomatoes, basil, capers, garlic and parmesan cheese tossed in a balsamic
  • Clam Steamers or Mussels


    Fresh New Zealand littleneck clams or black mussels or a combination of both – sautéed in
  • Filet Mignon Meatballs


    Hand-rolled ground filet mignon meatballs in our own creamy portobello gravy
  • Sautéed Sol Mushrooms


    White button mushrooms sautéed in a creamy garlic, white wine and herb sauce
  • Parmesan Garlic Bread


    Our French bread, baked with lots of garlic, butter and parmesan cheese & served with a

Soups & Salads

  • Sol Vegetable Soup

    sm $7 / lg $10

    Succulent vegetable soup made to order…add chicken ($3) and/or pasta ($2) for a hearty meal!
  • Ahi Chowder

    sm $9 / lg $12

    Grilled Hawaiian ahi tuna in a creamy, tomato based soup with fresh chopped vegetables
  • Sol Salad

    sm $9 / lg $11

    Our famous house salad…mixed baby greens, crumbled bleu cheese, walnut halves &
  • Caesar Salad

    sm $8 / lg $10

    Chopped romaine lettuce, tossed in our creamy caesar dressing with homemade garlic w/Grilled or
  • Spring Leaf & Fruit Salad

    sm $9 / lg $11

    Mixed baby greens, seasonal berries & grapes tossed in a champagne vinaigrette and topped

Chicken & Pork

  • Artichoke Dijon Chicken


    Dijon mustard cream sauce & artichoke hearts over grilled chicken, with rice & grilled
  • Lemon & Rosemary Chicken


    Grilled chicken breast with lemon $ rosemary gravy over mashed potatoes w/grilled vegetables
  • BBQ Chicken


    Grilled chicken breast smothered in tangy BBQ sauce over mashed potatoes w/grilled veggies
  • Chicken Piccata


    Our own picatta sauce over grilled chicken breast with mashed potatoes & grilled veggies
  • Barbeque Ribs


    Tender pork baby-back ribs in tangy BBQ sauce with mashed potatoes & grilled veggies


  • Baseball Cut Blackened Ahi

    5oz. $28

    Prime cut ahi tuna in a Cajun spice blend, seared rare and topped with a fresh papaya-pineapple
  • Mediterranean Swordfish


    Grilled swordfish steak topped with a Roma tomato, black olive, caper & white wine sauce,
  • Cajun Swordfish


    Blackened and grilled swordfish steak, topped with our own pineapple-papaya salsa, served with
  • Sol Salmon


    Fresh salmon topped with a spicy tomato, white wine, garlic & sweet basil sauce served with
  • Mahi Mahi Piccata


    Tender Mahi Mahi topped with our piccata sauce of white wine, lemon & capers, served with
  • Sol Seafood Cioppino


    A huge, steaming bowl of clams, mussels, shrimp, grilled ahi tuna & fresh chopped

Beef & Lamb

  • Grilled Filet Mignon


    Our tender and delicious eight ounce filets are marinated in our secret marinade and then flame
  • Grandma Jill’s Meatloaf


    Ground filet mignon meatloaf grilled over open flame, covered with a zesty marinara of
  • Sol Rack of Lamb


    Delicious, tender lamb chops, grilled to order over open flame, served with a side of sautéed


  • Fettuccini Jambalaya


    Sliced chicken breast, spicy Louisiana sausage, peppers, green onions & Cajun cream
  • Sol Penne


    Roma tomatoes, sliced chicken breast, basil, parmesan cheese & garlic tossed in penne pasta
  • Lobster Ravioli


    Lobster meat & ricotta cheese ravioli topped w/shrimp in our own vodka lobster sauce
  • Spinach & Cheese Ravioli


    Spinach & ricotta cheese ravioli topped w/sautéed Roma tomatoes, garlic & basil
  • Newport Linguini


    Linguini pasta tossed w/mussels, clams & shrimp in a spicy marinara sauce w/garlic & basil
  • Chicken Pesto Primavera


    Penne pasta tossed in creamy pesto sauce with sliced chicken breast, sautéed vegetables & basil
  • Fettuccini Alfredo


    Fettuccini pasta in creamy alfredo sauce with sliced chicken breast, button mushrooms & basil


  • Vanilla Pot de Crème


    Our version of Crème Brulee – vanilla custard square with a seared sugar top, garnished
  • Tiramisu


    Savoiardi sponge cake dipped in cappuccino with mascarpone cream and cocoa, topped with whipped
  • Cheesecake


    Assorted cheesecake. Please ask your server for selections…
  • “Good For Yer Sol” Brownies


    A thick, chocolate fudge brownie, topped with vanilla ice cream, fresh strawberries, whipped


Kids Menu

  • Lotsa Pasta


    Penne or linguini pasta with choice of sauce: Marinara, butter and cheese, or Alfredo
  • Keili Chicken


    Chicken Breast Skewers with choice of sauce: BBQ, Ranch, or Plain Grilled and side of rice or
  • Spaghetti and Meatballs


    Yummy spaghetti noodles piled high with Marinara and homemade meatballs
  • Desserts


    Ice Cream Sandwich Scoop of Vanilla with Whipped Cream & Sprinkles